Description

• Improves blood circulation and releases muscles tension and tightness.
• Spikes can further release specific myofascial regions.
• Assists in body support and trains core muscle strength.

• IMPROVE MOBILITY & ENHANCE RECOVERY – Helps to increase circulation to sore and tight muscles, providing relief from pain. Perfect for myofascial release, trigger point therapy and deep tissue massage throughout the body

• RECOVER FASTER AND FEEL BETTER – Great for CrossFit, Yoga, Pilates, Weight Training, Rugby, Football, Bodybuilding, boxing and MMA – A valuable massage roller for all sports and exercise enthusiasts!

• FULL BODY RELIEF – Premium quality dense EVA foam roller with diamond design bumps- Ideal for reducing soreness and discomfort in your back, legs, neck, IT-Band and shoulders. Regular use may help to facilitate post workout recovery, prevent injuries and assist greatly with injury rehabilitation. 

• LIGHTWEIGHT & CONVENIENT – This gym quality ultra-strong foam roller is long enough to effectively work muscles throughout your body, yet it s still fairly light so you can easily carry it in your gym bag. Use your foam roller for yoga, pilates classes or working out in the gym

• We appreciate that it s not always easy to know how to use a foam roller, so do speak to us & help us help you!

  Foam rolling is a technique that involves slowly rolling a foam cylinder along many parts of the body including leg muscles, back and glutes in order to help break down muscle fibre. Features: – Used for stretching classes of Yoga and Pilates. – Nice massage bubble finish. – Durable: It will maintain its shape even after repetitive use over a long period of time. – The foam roller’s 3D surface has been made to replicate the sensation of a massage therapist’s hands, and can quickly help to relieve all kinds of muscle pain. – The raised design of the foam roller can massage your muscles without cutting off circulation, allowing blood and oxygen to continue to flow through the affected area. – Helps to shape tone and massage the entire muscle group. – Sanitize with damp cloth and mild soap. – Material: EVA Foam. – Size: 5.5 x 13 .

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